About this Event
We'll discuss how to incorporate simple, yet effective, fitness practices into your travel routines to promote physical health and vitality. Gain the skills to design a personalized wellness plan for your travels, encompassing mental, physical, and emotional wellbeing including stress management, sleep optimization and other holistic approaches to foster a healthier and more enjoyable travel experience.
Lunch will be catered by Fitlife Foods. Grab your ticket by June 12 to receive lunch!
After this session, you will:
- Develop strategies for healthy eating on the go.
- Master fitness on the fly and design your own toolkit of adaptable exercises and movement routines suitable for various travel scenarios.
- Create a Holistic Travel Wellness Plan.
EVENT EXCLUSIVELY FOR THRIVE MEMBERS.
Not yet a member and want to take advantage of more gatherings like this one? Find out more about how a Thrive membership can get you better connected. Book a tour today!
Event Venue & Nearby Stays
Thrive DTSP, 136 4th Street North, St. Petersburg, United States
USD 0.00
