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💣💥Once in a lifetime opportunity to come practice with us at this special Kickboxing and Gentle Yoga Experience!🥊Unleash your inner warrior and find your zen with our unique workshop that combines the high-energy intensity of kickboxing with the UFC fighter Luka Bondole and a soothing Yoga flow with Victoriya Om.
This dynamic duo is designed to offer a balanced workout that caters to both your physical strength and mental tranquility.
❓What to Expect:
Kickboxing: Start with an adrenaline-pumping kickboxing session. Luka will lead you through the powerful strikes, kicks, and combinations that will boost your cardio, build strength, and enhance your agility.
Gentle Yoga: Transition into a calming yoga practice designed to complement the intensity of kickboxing. Victoriya will guide you through the deep stretches, mindful breathing, and relaxation techniques that will help improve your flexibility, reduce muscle tension, and promote overall well-being.
❓Why is it good?
✔️Improve cardiovascular health and build muscle strength
✔️Enhance flexibility and balance
✔️Reduce stress and promote mental clarity
✔️Learn effective self-defense techniques
✔️Enjoy a supportive and motivating community
❓Who Should Attend:
This workshop is perfect for fitness enthusiasts of all levels who are looking for a comprehensive workout that challenges the body and calms the mind. Whether you are a seasoned athlete or a beginner, our instructors will provide modifications to ensure you have a safe and enjoyable experience.
❓What to Bring:
Comfortable workout attire
Yoga mat
Water bottle
Towel
Join us for "Strike & Stretch" and discover the perfect harmony of power and peace. Reserve your spot today and embark on a fitness journey like no other!
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Event Venue & Nearby Stays
Rockbox Fitness Roseville, 10015 Foothills Blvd, Roseville, CA 95747-7101, United States,Roseville, California
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