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(This is not a martial arts class)Parishioner Mike Visgauss (who also happens to be highly accomplished in martial arts) is offering a low-impact stretching and lite exercise class at St. John's for anyone who is interested in getting their body moving!
Participants meet weekly on Tuesdays & Thursdays on the ground floor of the Ed. Building in the Tapestry Room from 1:30 - 2:30 PM. No equipment is needed! Just wear loose clothing and tennis shoes (bringing a yoga mat is optional).
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Event Venue & Nearby Stays
834 Durham Rd, Wake Forest, NC, United States, North Carolina 27587
