Advertisement
This class blends deep, mindful stretching with strengthening postures to create balance in the body and mind.We’ll move through a sequence designed to release muscles, improve mobility, and build stability in the core, legs, and upper body. Expect a mix of longer-held poses for flexibility, dynamic movements to develop strength, and breathwork to connect it all together.
Suitable for all levels
Book here www.bookwhen.com/coralhawkins
Advertisement
Event Venue & Nearby Stays
Combe Martin Community Centre, Church Street,Ilfracombe, Barnstaple, United Kingdom
