Stretch, rest and reflect: A winter mini-retreat

Name: Stretch, rest and reflect: A winter mini-retreat
Start: 2025-02-08T14:00:00+00:00
End: 2025-02-08T17:00:00+00:00
Location: Fenton's, South Cerney

Sat Feb 08 2025 at 02:00 pm to 05:00 pm UTC+00:00

Fenton's, South Cerney | Cirencester

Publisher/HostMy Conscious Yoga

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Stretch, rest and reflect: A winter mini-retreat

'We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.' - Thich Nhat Hanh
Join us for an afternoon of simplicity, serenity and self-care. Gentle yoga, guided relaxation, restorative yoga and reconnection. Just bring yourself, a blanket and cosy, warm clothes. £35 to book.