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We are not turning into an exercise studio.We are helping you manage how the cultural craziness affects you.
Our friend Connie, a private yoga instructor for more than 20 years, will guide you through gentle, seated movements that will release tension you're holding in your body.
These are movements you can do at home, too! No special equipment or sparkly Lycra outfits needed (unless you just want them). Just wear some loose clothing that allows you to move your arms and legs naturally (no pretzels).
Did you know? Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being.
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Event Venue & Nearby Stays
118 North Columbus Street, Lancaster, OH, United States, Ohio 43130
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Concerts, fests, parties, meetups - all the happenings, one place.
