Name: Stretch, Breathe & Feel Lucky: Power 9 Gratitude Reset w/ BZP Scottsdale
Start: 2026-03-14T09:00:00-07:00
End: 2026-03-14T09:45:00-07:00
Location: Blue Zones Project Scottsdale

$Stretch, Breathe & Feel Lucky: Power 9 Gratitude Reset w\/ BZP Scottsdale$

Yoga Kriya - A Gentle movement & calming meditation to de-stress & cultivate gratitude, calm & a deeper connection to what matters most.
About this Event

Stretch, Breathe & Feel Lucky: Power 9 Gratitude Reset
Yoga Kriya

A gentle, beginner-friendly practice designed to help you breathe deeper, move easier, and feel more energized in just a few minutes. This simple sequence supports longevity by calming the nervous system, improving circulation, and reconnecting you to your body’s natural rhythm. Perfect for all ages and all levels - come as you are and leave feeling lighter, clearer, and more alive.

We will close with a 15-minute guided meditation, sharing mindfulness tools and takeaways to help you recognize the “luck” already present in your life, deepen self-love, and navigate daily stress with greater ease and clarity.

NOTE: Due to limited space, registration is required. Please bring a mat.

Come dressed in your luckiest green or St. Patrick’s Day attire - comfortable enough to move, stretch, and breathe.

This event is lead by Elisha Mae w/ .

Learn more about the .

Agenda

🕑: 09:00 AM - 09:30 AM
Short & Sweet Yoga Kriya

Info: Perfect for all ages and all levels - come as you are and leave feeling lighter, clearer, and more alive.

🕑: 09:30 AM - 09:45 AM
Guided Meditation

Info: 15-minute guided meditation, sharing mindfulness tools and takeaways to help you recognize the “luck” already present in your life, deepen self-love, and navigate daily stress with greater ease and clarity.