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Start the new year by slowing down with us. 💛Join AMASIAN for Stretch, Breathe, and Restore, a gentle, all-levels wellness class designed to help you unwind, release stress, and reconnect with your body.
🧘 What we’ll focus on:
🔹 Gentle stretching to release tension
🔹 Breathwork to calm your nervous system
🔹 Restorative relaxation to recharge
📅 January 27, 2026 | ⏰ 5:30–7:00 PM
📍 The Cariad Apartments Lounge (6230 University Drive)
Perfect for anyone feeling the weight of daily stress, long workdays, or simply needing a moment to pause. No experience required.
✨ Bonus: Try leg compression sleeves from Degree Wellness and learn more about recovery and self-care modalities.
Come as you are. Leave feeling lighter.
For more information, visit our website: https://www.amasian.life/projects/stretch-breathe-and-restore-amasian-2026-january-learning-series-in-person-event
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6230 University Ave, Middleton, WI 53562-3442, United States
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