Stretch & Strengthen Your Knees w/Yamuna Body Rolling

• All levels encouraged, practice tailored for you
• In person, online or recorded
• 8 spaces available
• Some of YBR benefits:
  Decreases pain
  Stimulates bone
  Lengthens muscles
  Improves alignment
  Improves circulation
  Ability to help yourself
  Increases range of motion
  Increases awareness of the breath
  Deepens the relationship & understanding of one's body, how it works & what it needs

Event Venue & Nearby Stays

8735 Plantation Ln, 8735 Plantation Lane, Manassas, United States