Stretch & Flex with Miss Judy!

Thu May 13 2021 at 09:30 am to 10:30 am

Indian River County IG Center | Vero Beach

Publisher/HostIndian River County IG Center
$5 per person
This strength and conditioning class consists of a short cardio warm-up, followed by exercises designed to improve your strength, flexibility, and balance. Weights, bands, and exercise balls are used. Equipment is provided, but participants are encouraged to bring their own. Walk-ins of all ages and ability levels are welcome. Routines can be adapted to activity levels. Wear sneakers and bring a water bottle. Walk-ins welcome.

Event Venue & Nearby Stays

Indian River County IG Center, 1590 9th St SW, Vero Beach, United States


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