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Exercise to music both seated and mat based adapted to class members needs .Yoga Pilates aerobics combined to encourage movement to maintain mobility - ending with breathing for relaxation. Optional gathering at the cafe after for refreshments .
This is all free for anyone with MS
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Event Venue & Nearby Stays
Carn Brea Leisure Centre, Station Road,Redruth, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
