About this Event
Stress to Success: Build Confidence & Manage Stress
A free 3-week course for Salford residents aged 18+
Feeling stressed, stuck, or low on confidence? You’re not alone — and you can turn it around.
Join us for Stress to Success, a friendly and supportive 3-week course designed to help you understand stress, manage it more effectively, and rebuild lasting confidence.
💡 What you’ll learn:
- Understand what stress really is — and how it affects your mind and body
- Practical ways to reduce and manage stress in daily life
- Why and how we lose confidence — and simple steps to get it back
- Build resilience and a more positive mindset
- Tools and habits to help you feel calmer, clearer, and more in control
🗓️ Course Details:
- Duration: 3 weeks
- Cost: Free (funded for Salford residents aged 18+)
- Format: In-person
- Location: Angel Centre, 1 St Philips Place, Salford M3 6FA
- Dates & times: Tuesdays 5.30pm-6.30pm: 11th, 18th , 25th November 2025
🌱 Who it’s for:
This course is perfect for anyone who wants to feel more confident, calm, and capable — whether you’re managing work stress, life changes, or just want to feel more like yourself again.
👋 Delivered by:
Angela Rossiter
With years of experience helping people manage stress and build resilience, we’ll guide you through practical exercises and discussions in a supportive, relaxed setting.
✨ Ready to go from Stress to Success?
Spaces are limited — reserve your free place today!
Event Venue & Nearby Stays
The Angel Centre, 1 Saint Philip's Place, Salford, United Kingdom
GBP 0.00
