STRESS RESET: A GUIDED RELAXATION EXPERIENCE

Sat Feb 21 2026 at 01:00 pm to 02:30 pm UTC-05:00

18339 Old Statesville Rd unit i | Cornelius

Nick Hughes Performance Coaching
Publisher/HostNick Hughes Performance Coaching
STRESS RESET: A GUIDED RELAXATION EXPERIENCE
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Reset your mind and body with a calming guided relaxation session designed to reduce stress and mental overload.
About this Event

Modern life keeps most people running on high-alert, mentally busy, physically stressed, and never fully "off."

This live session is a guided meditation and clinical hypnosis-based relaxation experience created to help you:

  • Release built-up stress and tension
  • Calm mental noise and overthinking
  • Reset your nervous system
  • Improve relaxation and sleep
  • Feel more grounded and clear-headed

No prior experience is needed. You'll simply sit comfortably (or bring a yoga mat), follow a guided process, and allow your mind and body to shift into a calmer state.

This is a focused mental reset, the kind that most people don't realize they've been needing.

You'll leave feeling better and more relaxed than you have in a long time.


What To Expect
  • A welcoming, low-pressure environment
  • A short explanation of the process
  • A 45 - 60 minute guided session
  • Time for some questions afterwards

Who This Is For

This session is ideal for anyone who feels:

  • Stressed, mentally overloaded, or burned out
  • Stuck in a constant "go mode."
  • Like they could use a reset, and not a productivity hack

What To Bring
  • Comfortable clothing
  • An open mind
  • A yoga mat, if you'd prefer to lie down as opposed to sitting
  • (Optional) A notebook for reflections afterwards

Spots Are Limited

To keep the experience calm and personal, attendance will be capped

Reserve your seat now.


Early Registration Bonus

The first five attendees to register will receive a complimentary 30-minute private follow-up session valid for up to one month after the event.


About The Facilitator

Nick Hughes is a performance and behavioral change coach and certified hypnotist based in Lake Norman, NC. He helps clients reduce stress, break unwanted patterns, and create lasting change using practical, evidence-based methods.

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Event Venue & Nearby Stays

18339 Old Statesville Rd unit i, 18339 Old Statesville Road, Cornelius, United States

Tickets

USD 39.19

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