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A power vinyasa yoga and guided meditation class to help you release stress and recharge you.About this Event
In this 90-minute class, we’ll move through a 45-minute power vinyasa flow to release tension, settle into guided meditation to calm your mind, and close with powerful questions to get clarity.
You'll leave feeling lighter, calmer and recharged.
- Please arrive by 5:15pm.
- Bring your yoga mat, face towel, journal and pen.
- Free street and free parking garage accross the street from venue.
Agenda
🕑: 05:30 PM - 06:15 PM
Power vinyasa yoga
🕑: 06:15 PM - 06:45 PM
Guided Meditation
🕑: 06:45 PM - 07:30 PM
Journaling and Optional Sharing
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Event Venue & Nearby Stays
her Elevated, 1900 28th Street, Sacramento, United States
Tickets
USD 44.00