About this Event
Join our esteemed yoga master, Maya, for a meaningful and mindful hour-long session designed to help you unwind and rejuvenate. With a lifetime of Ayurvedic knowledge and a deep dedication to yogic practices, Maya seamlessly integrates body work, breathwork, and meditation into this enriching class.
In Yoga for Stress Reduction, you'll experience:
Enhanced Mental Peace: Discover techniques to calm your mind and center your thoughts.
Stress Release: Engage in mindful movements and breath exercises that promote relaxation.
Overall Well-Being: Promote physical and emotional health through yoga’s holistic approach.
Don’t miss this opportunity to connect with yourself on a deeper level. See you on the Mat!
Event Venue & Nearby Stays
1600 Steeles Ave W unit 316, 1600 Steeles Avenue West, Vaughan, Canada
CAD 0.00









