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If you finished the year feeling burnt out, tired and overwhelmed with all the demands of the year, this is your chance to start 2025 differently. This free session will support you to recognise your stress patterns and gain crucial coping strategies.
You'll learn
• How to have better control over your stress
• Quick breathing technique to instantly calm you down that you can use anytime
• How to create a peaceful happier you
• Powerful techniques to get on top of your stress for 2025
To participate kindly fill out the google form: https://forms.gle/7AMJPrS48xDexiTTA
*Limited seats. A confirmation email will be sent to chosen participants.
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Event Venue & Nearby Stays
Zendō, Quatre Bornes, Mauritius
