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Are you feeling stressed out, perhaps a little or even a lot? What if Yoga BB could show you how easy it is to take control of your stress, reduce it, or even eliminate it in just a one-hour workshop?During this session, we will introduce stress management tools using Neuro Linguistic Programming (NLP) and yoga breathing techniques. We all know how stress can quickly build up and seemingly take over our lives, however, we are never taught how to manage the stress other than taking a few big breaths. We also tend to believe that the situation that gives us stress needs to change or go away but that doesn't always happen or isn't possible.
The stress management workshop aims to shift your perspective on stress, effectively removing its grip on your life. The techniques for stress reduction shared in this session are straightforward and practical, enabling you to apply them to various stressful situations. Many of our past participants have left the workshop smiling, feeling lighter, more positive, and significantly more relaxed.
If you're interested in living a freer, happier, and calmer life, we invite you to join us.
Booking required in advance: https://www.yogabb.com.au/goldcoast
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Event Venue & Nearby Stays
Robina Community Centre, Robina Community Centre, 196 Robina Town Centre Dr, Robina QLD 4226, Australia,Gold Coast, Queensland, Robina
Tickets
