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A relaxing and inspiring 2-hour event to help you reduce stress, combat anxiety and improve sleep.About this Event
The mindful way
A relaxing and inspiring 2-hour event to help you reduce stress, combat anxiety and improve sleep.
Using mindful techniques you will explore breathwork, practical mindfulness and guided meditations that you can incorporate into your everyday life to help you feel relaxed, refreshed and renewed.
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Event Venue & Nearby Stays
The bluecoat building, Upper Northgate Street, Chester, United Kingdom
Tickets
