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The holidays can feel like a whirlwind with full schedules, extra gatherings, and very little space to breathe. Stress Less Yoga is your weekly pause, designed to help you move through the season with more ease, warmth, and steadiness.Each 60-minute class combines gentle, grounding movement with soothing breathwork to calm the nervous system and refill your cup. Across five weeks, you’ll build simple practices you can return to anytime December feels overwhelming.
Each session has a beautifully crafted theme that weaves together the weeks helping you cultivate that holiday cheer. Feel free to join one or all sessions.
If you do attend all 5 sessions, you’ll receive a FREE guest pass to any class and an automatic entry to win a $50 gift card to The Space!
Give yourself the gift of presence this holiday season.
Time to feel centered, supported, and steady - even in December.
Reserve your spot and come stress less with us.
🎄💫💆🏽♀️
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