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Join us for a restorative two hour session at the Wee Yoga Room in Bridge of Allan (Henderson Street, above Mailers). The first hour will be a strong but accessible somatic slow flow, then we'll move into guided restorative poses with loads of props. The whole class should feel like a complete release for the nervous system.Ideal for this time of year for you or gifted to a loved one.
Please drop me a line for further information or to book.
There is also a direct booking link: buymeacoffee.com/beathacoaching/e/481649
£20
Only 7 spaces left!
Best,
Shams and Francesca
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Event Venue & Nearby Stays
The Wee Yoga Room, 88 Henderson Street,Stirling, United Kingdom
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