Feel tight mentally and physically? Learn about how to apply simple self-massage to recover yourself from work fatigue and stress.About this Event
Are you suffering from workplace pressure without self-awareness?
Listen to this interview between BBC and John Binns, an advisor at Deloitte, to see whether his experience of mental meltdown at work rings a bell to you.
As "mindfulness" has become a mainstream concept in terms of workplace mental health, self-massage can be used as a first aid to save you from workplace dysfunction or even from cutting your ear.
Join this free wellbeing talk to learn some self-massage tips for pressure relief.
This is a hybrid event:
Onsite – come to Caxton House Acupuncture at LSBU
Online – enter the virtual room on MS Teams via this link
Organiser: Caxton House Acupuncture
Caxton House Acupuncture is a Chinese medicine clinic that offers professional acupuncture treatment, along with other treatment techniques, in a very comfortable environment. For more information, visit our website via this link.
Event Venue
Confucius Institute for TCM, London South Bank University, Caxton House (CH-201), London, United Kingdom
GBP 0.00
