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🌿 FREE Stress-Busting Program for Dementia Caregivers 🌿Caring for a loved one with dementia can be challenging and overwhelming—but you don’t have to do it alone. Join our FREE 9-week Stress-Busting Program for Family Caregivers™, an evidence-based program designed to help you reduce stress, improve well-being, and develop effective coping strategies.
📅 Dates: Wednesdays, April 16 – June 11
⏰ Time: 10:00 AM – 11:30 AM
📍 Location: Senior Resource Center, 206 E. Stephenson St., Freeport, IL 61032
💲 Cost: FREE (Includes weekly gifts to aid in stress management)
☎ Registration: Call 815-235-9777 (Limited to 10 participants)
✨ What You’ll Learn:
✔ How stress affects the mind, body, and spirit
✔ Relaxation techniques to help you feel more at ease
✔ How to manage challenging behaviors in dementia patients
✔ Coping with grief, loss, and depression
✔ The power of positive thinking and self-care
This program provides support, guidance, and practical skills to help you navigate the caregiving journey with less stress and more confidence.
💙 Spots are limited—register today by calling 815-235-9777! 💙
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Event Venue & Nearby Stays
206 E Stephenson St, Freeport, IL, United States, Illinois 61032
