Advertisement
Join our upcoming comprehensive Stress and Anxiety Management program, which will commence on September 19th of October at the Chakra Wellbeing Studio located in Penwortham. This six-week group program is designed to offer valuable insights into anxiety and equip participants with practical strategies to regain control. During the sessions, we will delve into the latest findings in neuroscience, explore the benefits of psychotherapy, and engage in guided relaxation techniques. These sessions will take place every Saturday from 11 a.m. to 12 p.m. As spaces are limited, pre-booking is essential. Feel free to reach out to me for further details and to secure your spot.
Advertisement
Event Venue & Nearby Stays
Preston City Centre, Preston, Lancashire, United Kingdom
