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"Strength Unleashed: A 10-Week Journey to Empowerment"Unlock your full potential and embark on a transformative 10-week strength training journey tailored to your unique fitness goals. Whether you're a seasoned athlete or just starting, our program is designed to challenge, motivate, and empower you every step of the way.
Program Highlights:
1. Weekly Strength Training Sessions (1.5 hours each):
Join our small, private group sessions led by experienced certified trainer. Engage in a comprehensive strength-building curriculum that combines compound lifts, functional movements, and targeted muscle group exercises. Expect a progressive approach that adapts to your individual level, ensuring a safe and effective workout experience.
2. Personalized Coaching and Accountability:
Achieve sustainable results with the support of our dedicated coach. They'll provide personalized guidance, accountability check-ins, and the expertise to ensure you stay motivated and on track throughout your 10-week journey. Celebrate your victories and overcome obstacles with their unwavering encouragement.
3. Small Group Private Training:
Train alongside a supportive community of like-minded individuals in an intimate, private group setting. Foster camaraderie, friendly competition, and a shared commitment to growth, while benefiting from the focused attention of our trainers.
4. Comprehensive Assessments:
Regularly track your progress with our comprehensive assessments. Our trainers will evaluate your measurements, strength gains, flexibility, and overall performance, allowing you to celebrate your victories and make data-driven adjustments to maximize your results.
5. Nutrition Guidance:
Fuel your body right with our tailored nutritional guidance. Our expert nutritionists will provide you with meal plans, recipes, and valuable insights to support your strength training goals and optimize your overall well-being.
Whether you're seeking to build muscle, increase endurance, or simply embrace a healthier lifestyle, our 10-week strength training program is designed to empower you every step of the way. Join us on this transformative journey and unlock the strongest version of yourself!
Spaces are limited, so secure your spot today and embark on a life-changing experience that will leave you feeling empowered, energized, and unstoppable!
This course is perfect for all levels from beginners who are in interested in personal training, to experienced gym rats looking to spice up their routine!
All inclusive price: $225
When : Monday Nights June 3rd-August 5th 2024
Time 7:30-8:30 pm
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Event Venue & Nearby Stays
2339 Hollywood Blvd, Hollywood, FL, United States, Florida 33020