Strength Training for Older Adults and Senior Citizens

Tue, 16 Sep, 2025 at 06:00 pm UTC-04:00

Greenville Public Library | Smithfield

GET STRONG
Publisher/HostGET STRONG
Strength Training for Older Adults and Senior Citizens
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Join us at the Greenville Library on Tuesday, Sept. 16, at 6 PM for a 45-minute presentation on why strength training is key as we age.
We’ll cover:
How strength training fights aging.
Adapting workouts for injuries or conditions.
Building strength, resilience, and confidence at any age!
Whether you’re just starting or refining your routine, this talk is packed with insights for everyone. Don’t miss it
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Event Venue & Nearby Stays

Greenville Public Library, 573 Putnam Pike,Smithfield, Rhode Island, United States

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