About this Event
Muscles aren’t just for looks, they’re your lifelong vitality.
As we step into a new season, this is your invitation to invest in the only home you will ever live in: your body.
This isn’t your average fitness class, this is a comprehensive, hands-on learning experience where you’ll walk away with a wealth of knowledge on muscle health. You’ll discover why muscle is critical for aging well and preventing disease, how to build and maintain it, and simple, free or low-cost ways to nourish and support your body along the way.
Join KĀLON Apothecary, founder and holistic RN + health coach Jessica Allen, alongside special guest Ashley Hardy, certified personal trainer and founder of FitChick Motivation - with hosting partner The Gym and recovery partner Radiant Recovery Room, for a transformative wellness workshop. This event will blend education, movement, recovery, hydration, and community.
🌱 What makes this experience bigger than ever:
• 30-min holistic education with KĀLON Apothecary on muscle health, longevity, anti-aging, nutrition, recovery, and real-life support strategies
• 30-min guided movement session “Feel the Fire” with Ashley of @fitchickmotivation - accessible for all fitness levels & ages
• 10–15 min red light + PEMF education with Stephanie of Radiant Recovery Room
→ First 5 attendees receive a FREE 10-minute session that day
• 5-min welcome + offerings spotlight with @thegymcenterflint
• Signature muscle-support mocktail by KĀLON Apothecary
• Take-home essentials + practical tools you can implement immediately
• Community, connection, and a whole new relationship with your body
This is not about chasing a body for summer.
This is about building a body for life.
Limited spots available.
This experience will fill.
🎟️ Early Bird: 20% off until 1/12
Secure your spot and start the year the way your future self will thank you for.
Event Venue & Nearby Stays
The Gym Fitness Center, 5040 Miller Road, Flint, United States
USD 39.19
