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We return for our 6th installment of Strength Tec Strongman and Strongwoman. £35 entry non refundableevents: order to be confirmed.
Axle floor to Over head reps in 60 seconds
Yoke run
Farmers Run
Car deadlift frame hold for time weight
Monster dumbell for reps
Here's the twist for yoke/farmers.
u do the yoke and get a time.
60 second rest and straight into farmers for a seperate time and score. 2 events very back to back!
Mens A
Axle 90kg
Yoke 240kg. 15m. 60 second rest, then into 100kg farmers 15m.
Car dead hold weight 180kg
Monster dumbell reps in 60 seconds 50kg
Mens B
Axle press reps 60 secs 110kg
Yoke 280kg 15m. 60 seconds rest into 120kg farmers 15m
Car Dead weight 220kg
Monster dumbell 62kg reps in 60 seconds
Womens A (light inters)
Axle reps 60 seconds 50kg
Yoke 150kg 15m 60 secs rest into 55kg a hand farmers 15m
Car deadlift weight 160kg
Monster dumbell 25kg reps in 60 seconds
Womens B (Heavy inters)
Axle overhead reps 70kg
Yoke 170kg 60 sec rest then second event 65kg a hand farmers both 15m
Car dead hold 180kg
m.dumbell for reps 35kg
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Event Venue & Nearby Stays
Strength-Tec, Fareham, United Kingdom
