About this Event
Lay the groundwork for lasting health and vitality at the Strong Foundations Mini Retreat.
This empowering 4-hour experience blends strength-focused yoga, expert health coaching, and essential oil wisdom to help you build resilience from the inside out. Enjoy nourishing snacks, community connection, and a curated take-home grab bag packed with tools to support your wellness journey beyond the mat.
Perfect for anyone seeking simple & sustainable ways to boost strength and wellbeing.
Upon arrival we will settle in for the afternoon with a connecting mediation leading us into an invigorating, all levels, yoga practice. Following with a workshop on oils to elevate your health, a snack break & finish the retreat with a slow, strengthening, yoga flow & final closing meditation.
You will leave this retreat feeling stronger & ready to tackle your end of year routine with take aways to help you achieve your strength goals.
Event Venue & Nearby Stays
6 Copperstone Way SE, 6 Copperstone Way Southeast, Calgary, Canada
CAD 91.86 to CAD 166.41
