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Join us for our Strength Training for Menopausal Women course starting on February 24th! 💪🏼👊🏼 In just 4 weeks, you'll learn how to lift heavy and feel strong, all while improving your overall fitness, body composition, metabolism, insulin sensitivity, cardiovascular health, and mental well-being. 💥🌟 Don't miss out on the benefits of strength training! 💪🏼👊🏼 Our experienced trainers will guide you through form and technique, ensuring you get the most out of your workouts. 💼👩🏫👨🏫 Whether you're a beginner or looking to take your fitness to the next level, this course is perfect for you! 💪🏼🌟 Sign up now and get ready to feel strong, confident, and empowered! 💥💪🏼 #ptballoch #ptalexandria #menopausefitness #strengthmatters #lifttolive #bestrong #lovetolift #strengthmatters #ptdumbarton
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Event Venue & Nearby Stays
125a Bridge St, Bonhill, 125 Flint Ridge St, Bastrop, TX 78602-6836, United States,Camp Swift, Texas
