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Boost your running game and learn essential exercises to run stronger, more efficiently and crucially reduce the risk of running injuries.About this Event
Strength for Running Workshop
Join me for this two hour Strength for Running Workshop!
In this workshop you will:
- Learn to activate the muscles needed to get you run ready
- Learn functional strength movements specifically designed for runners
- Understand how to strengthen your muscles;
- helping you become a better, less injury prone runner
This workshop will be held at Wood’s Fitness, located on South Road in Walkley Sheffield, UK.
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Event Venue & Nearby Stays
Wood’s Fitness, South Road, Sheffield, UK, United Kingdom
Tickets
GBP 25.50