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Perimenopause and menopause doesn’t mean slowing down—they mean training smarter. Join Dr Rory Melville (MBChB, MRCGP, FRACGP), Clinical Director at Medical Healthspan Alliance, Ormiston, as he shares why weight training and regular exercise are essential for maintaining bone density, strength, and overall wellbeing during this stage of life and beyond.Meet Dr Rory Melville – a clinician with a passion for proactively enhancing healthspan through a holistic approach to patient care. Graduating from Glasgow University in 1993, Rory’s medical journey has been defined by his commitment to improving lives through preventative health measures. For over a decade, he served as a GP in the United Kingdom, where he became a steadfast advocate for shifting the healthcare paradigm from reactive to proactive.
📅 Date: Sunday 19th October
⏰ Time: 9:15am arrival for 9:30am start
📍 Location: Rebels Weightlifting Club
💲 Cost: Free for members | $20 non-members
This is your chance to learn directly from a medical expert which movements and exercises make the biggest difference for women navigating perimenopause and menopause.
👉 Bookings close Sunday 12th October.
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Event Venue & Nearby Stays
Neumann Road, Capalaba, QLD, Australia, Queensland 4157
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