Name: Strength & Sculpt Retreat
Start: 2025-02-15T11:00:00-05:00
End: 2025-02-15T13:00:00-05:00
Location: Soul Space

Join us for a Strength & Sculpt Retreat: a 45-min Lagree mat workout, food by Purefyx, and access to sauna, steam & cold plunge!
About this Event

Strength & Sculpt Retreat! This event will include a 45 minute full body mat workout hosted by Mikaela Faiello. This will hit: core, legs, glutes, and arms. The routine will be a mat workout based on the Lagree Method movements. Weights will be provided. All you need to bring is a yoga mat and positive mindset. Followed by the workout there will be food and drinks provided by Purefyx Health Bar and Cafe. Gluten and dairy free options will be available. Access to the steam room, sauna, and cold plunge will be available to restore, relax, and recharge.