strengh training class

Join CG MOMS CLUB x MIAMI MAMI

For a Strength Training class at Regatta Park on Sunday, February 5th at 9am.

Miami Mami is a result driven mobile fitness for pregnant women and mothers. We bring like-minded women together to connect through unique fitness experience. This class is ideal for all fitness levels and it consists of 3 parts:

1. 5 min warm up

2. 50 min full-body workout

3. 5 min cool down with elements of stretching and yoga.

All fitness equipment will be provided, you just have to bring your own yoga mat. Come 15 min earlier to get a body scan and get measurements of your fat mass, muscle mass, and body water.

(Bring your yoga mat!)

Event Venue & Nearby Stays

Regatta Park, 3500 Pan American Drive, Miami, United States