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Intensive Mat-Plus – IMPThis course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 2 weeks or 3 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Matwork repertoire, for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Matwork programs.
What you will learn:
The STOTT PILATES Five Basic Principles Essential, Intermediate, Power workouts Flex-Band, Fitness Circle and Arc Barrel variations Effective communication and observational skills Verbal cuing and imagery for performance enhancement and client motivation Theory and practice of postural analysis63 exercises plus modifications for specific body types, postural issues and conditions How to incorporate resistance equipment to support and intensify exercises Exercise layering related to effective program design Workout composition for personal and group training
Requirements of Certification:
40 hours of instruction and supervised teaching
Minimum of 10 hours of observation Minimum of 30 hours of physical review Minimum of 15 hours of practice teaching
Observation, Practice Teaching & Physical Review:
A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES facility. Additional training may be required before certification. Practice teaching and physical review hours must be logged outside of class time and submitted at the time of the practical exam.
Observation:
Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.
Physical Review:
Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.
Practice Teaching:
Hours can be fulfilled by instructing family, fellow students, friends or clients.
Course fee 55,800 baht (including 7%VAT) Material fee 6,200 baht (including 10% import tax and processing fee)
****If you never taken any STOTT PILATES COURSE, you will additionally purchase "support material". 900B
26th-27th November 2022 Day Off
***Special offers***
? 5% discount only course fee if you have taken courses at The Pilatest before.
? 10% discount only course fee if you register and deposit before 21st September 2022 (56,420B included material)
? 15% discount only course fee if you commit for FULL certification course.
? IF YOU HAVE ALREADY TAKEN THE SAME COURSE WITH ANOTHER BRAND OR WISH TO RE-TAKE COURSE, 25% Discount from course fee.(PLUS 6,200฿ for MANUAL)
—— Deposit and refund policy ——
? Last booking day 10 days before the course date (10th November 2022)
? Last refund day for deposit is 4 weeks from the course day (24th October 2022)
? Deposit is non-refundable but can be transferred to next course available within 6 months
***Please note that all deposits are non-refundable or transferable
To get the application, email us at [email protected] or DM us.
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Event Venue & Nearby Stays
My Pilates Bangkok - The Pilatest, Bangkok, Thailand