STOTT PILATES® Advanced Matwork (AM)

Thu Feb 17 2022 at 10:00 am to 04:30 pm UTC+07:00

My Pilates Bangkok - The Pilatest | Bangkok

My Pilates Bangkok - The Pilatest
Publisher/HostMy Pilates Bangkok - The Pilatest
STOTT PILATES\u00ae Advanced Matwork  (AM)
Advanced Matwork – AM
This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

What you will learn:
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises

Continuing education credits:
REPs 6.0

Required materials
Education Material
1. Advanced Matwork DVD, 3rd Ed.
NOTE: Also required from Level 1: Comprehensive Matwork manual
Additional Languages:
A number of required resources are available in languages other than English. Please click here for more information.
Optional Resources:
These resources are not available at, however you may want to purchase these as additional resources for your practice.
- Trail Guide to the Body, Andrew Biel
- Anatomy Flash Cards, Anne Gilroy
- Atlas of Anatomy, Gilroy, MacPherson, Ross
- Anatomy of Movement, Blandine Germain
- Muscular System Flash Pak, Bryan Edwards

Equipment Required:
1 per Student: Mat; Flex-Band® exerciser; Fitness Circle® resistance ring
1 per 2 Students: Foam Cushions A & C (in some cases, Foam Cushion C may be replaced with a Padded Platform Extender); Eco-Friendly Pilates Pad; Mini Stability Ball™
1 per 3 Students: Arc Barrel
Optional: 1 Spine Supporter

? 5% discount only course fee if you have taken courses at The Pilatest before.
? 10% discount only course fee if you register and deposit before 17th December 2021
—— Deposit and refund policy ——
? Last booking day 10 days before the course date (7th February 2022)
? Last refund day for deposit is 4 weeks from the course day (16th January 2022)
? Deposit is non-refundable but can be transferred to next course available within 6 months

Course fee 9,700B

To get the application, email us at [email protected] or DM us.

Event Venue & Nearby Stays

My Pilates Bangkok - The Pilatest, 106/4 Soi Sukhumvit 49 Klongton-Nua, Wattana, Bangkok 10110, Thailand, Bangkok, Thailand

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