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This summer, Historic Rugby invites you to embark on a transformative journey of creativity and connection at the Wellness Weekend Retreat themed "STORY." Set amidst the foothills of Tennessee, this immersive retreat blends the art of storytelling with mindfulness, journaling, and movement, offering a unique opportunity to explore your narrative and reconnect with your creative self.Whether you are a veteran storyteller or just beginning to explore the power of words, "STORY" is designed to ignite your imagination and deepen your practice. Through reflective journal prompts, nature writing, and energy body work, participants will tap into new sources of inspiration while finding balance and clarity. Movement will also play a central role in this weekend, grounding each session with a mindful, embodied approach.
The retreat features mornings dedicated to workshops and creative exercises, afternoons for exploring the natural beauty of Rugby or uninterrupted reflection, and evenings spent in community with shared meals and activities. Participants will stay in updated historic cottages, enjoying shared spaces like kitchens, porches, and outdoor areas. Community suppers, tailored to individual dietary needs, are thoughtfully curated by Coach Kara Kemp and Mark Lamb, ensuring that every bite nourishes both body and soul.
"STORY" provides a whole-brain, whole-heart approach to creativity, inspiring attendees to explore their inner landscapes and reconnect with their unique voice. This is a weekend to immerse yourself in the extraordinary, combining the serenity of nature with the transformative power of story.
The retreat takes place July 17–20, 2025, with an enrollment deadline of June 22, 2025.
Historic Rugby, Tennessee
3 Days, 3 Nights (Optional Thursday night check-in available)
Space is limited and registration is first-come, first-served at https://karajkemp.org/wellness-weekend/
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Event Venue & Nearby Stays
Historic Rugby Village, 1341 Rugby Pkwy, Rugby, TN 37733-5008, United States,Robbins, Tennessee