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All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions.We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation.
£6 per session More information https://jacqui-smith.net/exercise-classes/pilates/
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Event Venue & Nearby Stays
Bishops Stortford Swifts Football Club, Bishop's Stortford, United Kingdom
