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📚 A free community talk with local Registered Psychotherapist (Qualifying) Candice ThompsonEvery day, our minds create stories — about who we are, what’s possible, and where we belong. Some of these stories help us grow. Others hold us back.
Join Candice for an insightful and interactive talk exploring how our inner narratives shape our emotions and relationships — and how we can begin rewriting them with compassion and purpose.
Drawing on Acceptance and Commitment Therapy (ACT) and Narrative Therapy, this session will explore:
✨ How to notice and name unhelpful stories
✨ The “drop the rope” metaphor for letting go of inner struggles
✨ Understanding the “narrator” within
✨ Writing new stories grounded in your values
🗓️ Date & Time: Friday November 21, 2025
đź“Ť Location: Brighton Public Library
đź’¬ Stay after the talk to ask questions or chat with Candice one-on-one.
This event is open to everyone — no registration required.
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Event Venue & Nearby Stays
Brighton Public Library, 35 Alice St.,Brighton, Ontario, Canada
Concerts, fests, parties, meetups - all the happenings, one place.
