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As the holidays approach and the year winds down, take time each week to reconnect with your inner calm. This four-week series is designed to help you release, reflect and restore. Each class includes gentle breath work, soothing restorative poses, a guided meditation and a reflective journal prompt to help you carry peace off the mat. Nov 4 - Grounding in Gratitude
Nov 11 - Releasing and Letting Go
Nov 18 - Opening Up to Positive Energy
Nov 25 - Integrating Peace and Calm
Visit us at yogastrongnc.com to register.
Cost: $80 for the series
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Event Venue & Nearby Stays
425 Greenville Blvd SE Suite E , Greenville, NC, United States, North Carolina 27858
Concerts, fests, parties, meetups - all the happenings, one place.
