Stillness & Spark™

Thu Mar 12 2026 at 09:00 am to 04:00 pm UTC-04:00

Five Elements Medical Spa & Wellness Center in Deerfield Beach | Deerfield Beach

Tempany Andersen
Publisher/HostTempany Andersen
Stillness & Spark\u2122
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$1,500 for a full-day experience including licensed therapeutic support, somatic breathwork, integrative sound healing, and spa services.
About this Event

A one-day therapeutic intensive designed for women who are ready to pause, reset, and reconnect with themselves on a deeper level. This intimate experience blends licensed therapy, guided breathwork, integrative sound healing, and restorative medical spa services to support both emotional release and nervous system regulation.

Limited to just 15 women, the day is intentionally curated to feel safe, personal, and transformative—allowing space for stillness while gently reigniting your inner spark.

Led by licensed clinicians Dr. Tempany Andersen, LMHC and Andrea Gates, LCSW, this experience offers evidence-based therapeutic support paired with holistic healing modalities for lasting integration and renewal.


Agenda

🕑: 09:00 AM - 10:30 AM
Opening Clinical Container

Info: Welcome and orientation, intention setting, nervous system check-in, group sharing, and
establishing safety, consent, and group norms. This segment prepares the nervous system
and creates relational safety for the day.


🕑: 10:40 AM - 11:40 AM
Guided Breathwork Session

Info: Nervous system–focused breathwork designed for somatic release, emotional regulation, and
grounded integration. Scheduled prior to lunch to support physiological and digestive
regulation.


🕑: 11:40 AM - 12:40 AM
Lunch Break

Info: Time for nourishment, rest, and informal connection. Gentle movement or quiet reflection is encouraged.


🕑: 12:40 PM - 02:40 PM
Clinical Therapy Group

Info: Trauma-informed group therapy focused on attachment, nervous system education, emotional processing, and integration of the breathwork experience.


🕑: 02:45 PM - 03:45 PM
Sound Bath & Somatic Integration

Info: Deep parasympathetic activation through sound healing to support non-verbal processing, nervous system settling, and integration.


🕑: 03:45 PM - 04:00 PM
Closing & Gentle Re-Entry

Info: Reflection, grounding, and intentional transition back into daily life.


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Event Venue & Nearby Stays

Five Elements Medical Spa & Wellness Center in Deerfield Beach, 1680 Southeast 3rd Court, Deerfield Beach, United States

Tickets

USD 0.00

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