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With the new year upon us, the holidays are almost over. Now it is time to unwind, rest, reset and offer ourselves some intentional stress relief.
Join us on Sunday January 12th from 1-3PM for a 2 hour event that includes a guided meditation leading directly into a sound journey where you will be immersed in the sounds of over 9 instruments from start to finish.
This is a perfect opportunity to do something kind for yourself after making it through one of the busiest times of the year.
A yoga mat, blanket and bolster pillow will be provided for each attendee. Water & Tea will be available as well.
You are welcome to bring a journal & pen, extra comfort items like pillows or blankets to help you settle in during the sound bath.
My heart is already looking forward to this wonderful time together. ♥️
*space is limited to 7 people
*pre-registration is required
Hosted by Brenna Ruth
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Event Venue & Nearby Stays
714 E. Jefferson Blvd., South Bend, IN, United States, Indiana 46617
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