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Perfect for beginners looking for stress relief or individuals more experienced with meditation looking to continue to cultivate mindfulness. Meditation has a long history of being practiced in communal settings, rooted in the belief that collective intention enhances the experience and benefits of the practice. After the group-guided meditation, we will hold space to share our reflections on our experience with the meditation as well as other strategies we use as individuals to relieve stress in challenging times. The intention of this check-in is to foster a supportive network, provide an opportunity to learn from each others' approaches to meditation and build a communal tool-kit of strategies for coping with the things life throws at us. It is optional to share during this check-in. This event is hosted by Kiana Jodeiry, a dedicated volunteer at Heck. Please do wear comfortable clothing. Feel free to bring pillows and cushions. Bring a yoga mat if you prefer to be lying down. Biscuits and tea, among other snacks/drinks will be provided.
What the Heck do you need to know:
The class will take place under the pavilion (weather permitting).
Limited to 20 spots. Signing up is required by clicking "RSVP"
https://www.heck.house/event-details/stillness-and-serenity-meditating-in-community
Donations are appreciated, but not required. The suggested donation is $10 to $20. All of the donations goes to Heck.house. Donation can be cash in person or online with Zelle, CashApp, Venmo, and Paypal here: www.heck.house/donate. Please make a note that it is Meditating in the notes of those platforms.
Parking is on one side of Milton Street, the cross street that the driveway is located on.
Wear comfortable clothing. Feel free to bring pillows and cushions. Bring a yoga mat if you prefer to be lying down.
Wheelchair friendly. Please let us know ahead of time by emailing Paula at [email protected]
For ages 12 and over. All genders (and non-genders) are welcome.
Any questions or concerns? Please email Paula (exe dir at Heck) at [email protected].
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Event Venue & Nearby Stays
3498 E Ponce de Leon Ave, Scottdale, GA, United States, Georgia 30079
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