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Learn how to prevent falls at our Stepping On Course! This course will take place on Tuesdays from 10am-12pm.About this Event
Stepping On Course for Fall Prevention - St. George
Welcome to our Stepping On class, an evidence-based course designed to reduce the risk of falls in older adults by 31%. Please note that this course is designed for invididuals who do not depend on an assistive device such as a wheelchair, walker or cane. We look forward to seeing you and helping increase your confidence to move independently.
Date: April 15th- May 27th, 2025
Location: St. George Regional Hospital
Agenda
🕑: 10:00 AM - 12:00 PM
April 15th - Introduction, Overview and Risk Appraisal
🕑: 10:00 AM - 12:00 PM
April 22nd - Exercise and Moving About Safely
🕑: 10:00 AM - 12:00 PM
April 29th - Home Falls Hazards
🕑: 10:00 AM - 12:00 PM
May 6th - Vision and Footwear
🕑: 10:00 AM - 12:00 PM
May 13th - Medic*tion Management, Sleep, Calcium and Vitamin D
🕑: 10:00 AM - 12:00 PM
May 20th - Travel Safety, Mobility Mastery, and Navigating Inclement Weather
🕑: 10:00 AM - 12:00 PM
May 27th - Community Safety, Working with Providers, and Planning Ahead
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Event Venue & Nearby Stays
Intermountain Health St George Regional Hospital, 1380 East Medical Center Drive, St. George, United States
Tickets
USD 0.00
