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Our comprehensive 7-week workshop, spanning 2 hours per week, is facilitated by dedicated health professionals in fall prevention.About this Event
Our comprehensive 7-week workshop, spanning 2 hours per week, is facilitated by dedicated health professionals specializing in fall prevention.
Class Dates:
- July: 18, 25
- August: 1, 15, 22, 29
- September: 5
- NO CLASS ON AUGUST 8TH
Who Should Attend:
- Are 55 years or older
- Reside in your own home
- Desire to prevent falls or have concerns about falling
- Have experienced a fall in the past year
- Possess the ability to engage in effective problem-solving
Environmental & Lifestyle Changes:
- Tailored Balance and Strength Training: Receive personalized exercises to enhance your stability and strength, focusing on improving physical capabilities to prevent falls.
- Safety with the Right F ootwear: Discover key features of safe footwear to support your stability, emphasizing proper shoes in maintaining balance and preventing falls.
Personalized Physicial Enhancement:
- Home Harmony: Eliminating Fall Hazards: Understand and address potential fall risks within your living space, highlighting strategies to create a safer home environment.
- Navigating the Community Safely: Learn strategies to avoid falls when out and about in the community, focusing on awareness and safety practices in various environments outside the home.
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Event Venue & Nearby Stays
Dublin Methodist Hospital, Hospital Drive, Dublin, OH, USA, United States
Tickets
USD 0.00