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‼️ By booking onto this walk you are agreeing to having read, understood, & agreed/accepted both the group rules, & the walk description. ‼️PLEASE ENSURE YOU MARK YOURSELF AS GOING ✅ not just INTERESTED ⭐️ if you are attending. This is for HEALTH & SAFETY reasons. PLEASE CANCEL ✖️ IF YOU CAN NO LONGER ATTEND
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Between Oct & April
Head/Chest torches are mandatory, your hands must be free. Hi-Viz mandatory. On icy, frosty, snowy conditions, you must wear some sort of cleat to avoid slipping. As we progress you may want to include ankle and wrist weights, and bring a loaded backpack for extra resistance. However speak to the group leader for advise first.
??? Please make sure you have read the relevant guides we have writen. You will will find these under "guides" in one of the menus (which menu depends on FB updates and whether you are an iphone or Android user) these guides help you bring and choose the correct equipment for your walk.
? STEP THIS WAY is a series of walks that will gradually increase in intensity, focusing on incorporating hills and steps to help improve hill fitness, strength, muscle tone, and stability. This walk if for those wanting to tone up, fitten up, or get ready for spring hiking.
?Each walk is approximately 1hr up to a max of 1.5hrs as we get towards spring. There is no set distance but we are likely to cover 4-6km.
⏱️We do not have a target pace for this walk due to the nature of it. However you should be able to easily walk at 6kph as an idea of fitness.
??☔ Dress either for outdoor fitness, or hiking. Either is acceptable. if wanting to get fit for hiking, we suggest wearing boots and hiking attire. Ensure you have waterproofs.
? Sorry no dogs allowed on this walk
? Location is usually either Riverside rd footbridge, or Capital Retail near Dunelm. Check location prior to setting off
?️ Unlike our normal scheduled walks, we generally wont put up a map, as we will be repeating Steps in the same area. On weeks that we will be following a route outside of Avenham/Miller park area we will post a route map.
?PLEASE ensure you have read the group rules before attending and be aware you are responsible for your own fitness and safety. This is not a professionally led walk, it’s just a group of friends and community members coming together to enjoy walking, chatting, and exploring the local area.?
?Make sure you have details of emergency contact with you.?
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Event Venue & Nearby Stays
Dunelm (Preston), Capitol Centre London Way, London Way,Preston, Lancashire, United Kingdom