Step + Strength

Mon, 29 Sep, 2025 at 04:30 pm UTC-04:00

22811 Greater Mack Ave Suite L2 | St Clair Shores

GVST Wellness
Publisher/HostGVST Wellness
Step + Strength
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Step + Strength
Now on Mondays at 4:30pm
Occasional Thursdays - 9/4 and 9/25 at 5pm
$15
Step & Strength is a full body 50 minute workout that includes aerobic, free weights, core and stretching. Simple step routines challenge you aerobically and strength work includes free weights and resistance training. The last 15 minutes are dedicated to core work and stretching.
Please bring yoga mat.
Register using link in bio*
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#gvstwellness #stepaerobics #stepaerobicsinstructor #stepintowellness #metrodetroit #detroit #stclairshores #grossepointe
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22811 Greater Mack Ave Suite L2, 22811 Greater Mack Ave, St Clair Shores, MI 48080-2021, United States

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