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Step inside the science of heat and cold therapy!September 23, 2025
6:00 PM to 9:00 PM
at North Dakota's Gateway to Science
Guests will:
- Experience steam saunas and cold plunges to observe how extreme temperatures affect the body
- Relax around Solo Stoves between sessions
- Learn the science of heat and cold shock therapy from guest speaker Tara Harding (Simply You Wellness)
What to Bring & Wear:
- Swimwear or clothing you don’t mind getting sweaty/wet
- Slip-on shoes
- Plastic (not metal) water bottle
- Towel
Before You Come:
- Stay hydrated! Drink plenty of water the day before and the day of
- Showers will be available so guests can rinse off before entering the saunas
Important: A waiver must be signed upon arrival.
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Event Venue & Nearby Stays
North Dakota's Gateway to Science, 1600 Canary Avenue,Bismarck, North Dakota, United States
Tickets
