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The holidays are here, a season of joy, connection, and new beginnings. But many in our community are facing serious health challenges from chronic diseases like diabetes, heart disease, high blood pressure, and stroke.These illnesses can lead to long-term disability, but you have more power than you think.
This free webinar will show you simple, real-life steps to protect your health, keep your body strong, and reduce your risk of disability, right now and into the New Year.
🎄 Let’s finish 2025 strong and step into 2026 even stronger.
👨🏾⚕️ Featured Experts
Dr. James R. Gavin III, MD, PhD — World-Renowned Endocrinologist
Dr. Demetrice Morrison, DCN, MPH, MHSA, RDN, LDN — Nutrition & Clinical Health Specialist
Justin N. Reynolds, CPT — Certified Fitness Trainer
Dr. Dwight C. Reynolds, MD, FACEP — Board-Certified Emergency Medicine Physician
These trusted experts will teach you how to take control of your health, one step at a time.
💡 What You’ll Learn
During this webinar, you will discover how to:
✅ Prevent or reduce disability caused by chronic illness
✅ Build simple food habits that support healing
✅ Stay active and strong, even with health challenges
✅ Protect your independence and energy
✅ Enter the New Year with a healthier routine
💬 Includes a Live Q&A
Ask your questions and get clear answers directly from the experts.
✏️ Before You Register
You’ll complete a quick 10-question pre-survey during registration.
Takes less than 2 minutes
Helps us understand your needs
Your information is private and never shared
This helps us improve health programs for our community.
🎯 Register Now — It’s Free
👉 Click to save your spot today.
Take one hour before Christmas to focus on yourself.
A healthy you is the best gift you can give your family this year.
Let’s make 2026 your healthiest year yet.
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