About this Event
Join us for an enlightening evening where we delve into the crucial skills of fall prevention and injury avoidance. Our seminar, "Stay Safe, Stay Upright," is dedicated to empowering you with the knowledge and techniques to enhance your balance, learn the safest ways to get up from a fall, and most importantly, strategies to prevent falls in the first place.
Key Highlights:
- Expert Guidance: Our experienced structural team will lead the seminar, sharing their extensive knowledge and practical tips. They are equipped with the latest research and techniques in fall prevention and injury avoidance.
- Balance Workshops: We will conduct interactive sessions focusing on balance enhancement. These exercises are designed for all ages and abilities, providing you with the tools to improve your stability and coordination.
- Safe Recovery Techniques: Learn how to safely get yourself up after a fall. This crucial skill can make a significant difference in minimizing injury and gaining confidence in your ability to handle such situations.
- Preventative Strategies: Understanding the common causes and risks of falling is key. Our team will guide you through various preventative measures you can take in your everyday life to reduce the risk of falls.
Everyone who attends gets a FREE balance assesment and posture screen.
Don’t miss this opportunity to take a proactive step towards your safety and well-being. Join us on December 13th — let’s learn and grow together in creating a safer environment for ourselves and those around us.
Doors open at 6:00 PM. Refreshments will be provided. We look forward to welcoming you!
Event Venue & Nearby Stays
Holistic Integration, 8902 North Meridian Street Suite 101, Indianapolis, United States
USD 0.00