Stay Balanced - stability & strength exercise classes for over 60's

Tue Aug 26 2025 at 10:00 am to 10:45 am UTC+01:00

2, Ventura House, Norwich Road,, IP25 6JU Watton, United Kingdom | Thetford

Ani-motions
Publisher/HostAni-motions
Stay Balanced - stability & strength exercise classes for over 60's
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Join our Stay Balanced class for the over 60's!
* a course of 4 small classes with no more than 3 people
* led by our amazing sports & exercise therapist Emma
* personalised exercise plans to take away
* maintain range of motion and muscle tone
* build strength and co-ordination
* prevent trips, falls and unsteadiness
* 45 minute low impact classes
just £55 for the full course of 4 sessions plus a personalised plan to take away. To book:
* DM us
* Tel: 01953 548172
* Whatsapp: 07795148852
* Email: [email protected]
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Event Venue & Nearby Stays

2, Ventura House, Norwich Road,, IP25 6JU Watton, United Kingdom, Thetford, United Kingdom

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